Your skin speaks before you do. If you’d like to make sure it’s saying the right things, you need to take good care of it. While some cases might be more extreme or sensitive than others, start with these six tips for beautifully glowing skin.
1. Get enough rest.
When women don’t get enough rest, they tend to try and mask the results by using concealer or drinking tons of coffee. If you want to avoid under-eye circles and large bags, do your best to get enough rest.
2. Drink a lot of water.
The skin is the body’s largest organ. Many people don’t realize this, but it needs as much water as possible. This is why it’s important to drink at least half of your body weight in ounces on a daily basis. When you drink enough water, this will reflect in the clarity and vibrancy of your skin. It also helps with elasticity, tightness and more. It’s one of the easiest ways to show love to your skin. Start by drinking 32 ounces of water in the morning. Drink another 32 ounces in the afternoon. Drink the final 32 ounces in the evening. By the end of the day, you can rest assured that you’ve taken in a good amount of water for optimal health. Depending on your weight, you might require more. However, this is a good place to start.
3. Use a battery-powered face brush.
If you use a manual face brush to cleanse your face each day, you might run the risk of scrubbing too hard. While a washcloth is great, it’s nice to have a special brush that’s solely for facial use. A battery-powered face brush is able to use its spinning ability to get rid of the dirt, gently buff the skin and decrease the chances of breakouts. When you’re washing your face with this brush, it’s better to use it at the sink. When you’re finished, make sure that you thoroughly rinse the bristles out well.
4. Maintain sanitary practices.
Think about your phone and how often you use it. Plus, think about all of the times you’re scrolling on your phone and touch other things. Though you can’t see it with the human eye, the bacteria and germs can pile up. Then, when you’re having a conversation and hold the phone up to your face, your face becomes a breeding ground for build-up and irritation. Therefore, it’s best to use headphones when you’re holding a conversation on the phone. Do your best to practice sanitary habits with your facial skin. Wash your pillows regularly as most women spend a lot of time with their faces touching the pillow each night. Never go to bed with makeup on. It’s so much easier to use a makeup towelette to remove the excess dirt.
5. Search for products that work.
There are many people who really underestimate the power of really great skincare products. Don’t hesitate to visit a skin care shop to get a full understanding of what’s out there in the marketplace. There are also times when your skin will get used to a specific product’s potency. As a result, it won’t work as well as it once did. Therefore, you’ll need to revisit the skin care shop in order to find another option that works. Check out sites like YouTube.com to see other women who have given reviews of specific skin care products. While this might feel like an arduous task with its fair share of trial and error, don’t give up. The right products are worth searching for.
6. Get professional assistance.
When you’re doing your best to maintain beautiful skin, you should definitely make a few visits to the esthetician throughout the year. When you’re able to get extractions performed by a professional, you decrease the chances of experiencing toxic build-up within the pores of your skin. Plus, depending on the service offerings of the esthetician, you can get treatments based on your specific needs. Most spas offer treatments for a range of skin types. Whether you’re dealing with aging skin, dryness or rosacea, you can get those issues directly targeted by a professional.